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Exercise & Hot Weather
Lane Russel edited this page 2 months ago
While you exercise, the working muscles in your physique create heat, which is transported around the body by your blood. As your body temperature increases, BloodVitals SPO2 the blood vessels close to the skin open up and the sweat glands work tougher. The body is cooled by the evaporation of sweat from the pores and skin and BloodVitals SPO2 the transfer of heat from the blood to the air. When the air is humid (already saturated with water), it limits the amount of sweat that may evaporate