Add 'Fuel Up: Discover the Perfect Glycogen Foods to Refuel Your Energy'

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<br>CHO (3.Four ± 0.1 vs. EE (thirteen ± 0.1 vs. 85% V̇O2max running velocity compared with the C group. Figure 5. Results of operating economy within the heat. Average oxygen uptake (A), ratio of carbohydrates (B), and [Healthy Flow Blood](https://reviews.wiki/index.php/Do_You_Have_To_Eat_A_Banana_Earlier_Than_Your_Workout) vitality expenditure (C) at 65%V̇O2max exercise depth within the heat
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