From 8b6d008f0a7d58851660d9b5de00e6ad5b7a2c80 Mon Sep 17 00:00:00 2001 From: Dewitt Chambliss Date: Sun, 5 Oct 2025 05:48:40 +0800 Subject: [PATCH] Add 'Your Key To Success: Exercise' --- Your-Key-To-Success%3A-Exercise.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Your-Key-To-Success%3A-Exercise.md diff --git a/Your-Key-To-Success%3A-Exercise.md b/Your-Key-To-Success%3A-Exercise.md new file mode 100644 index 0000000..7954b8b --- /dev/null +++ b/Your-Key-To-Success%3A-Exercise.md @@ -0,0 +1 @@ +
How a lot is too much exercise? An excessive amount of of this stimulant can lead to abnormal sleep patterns -- if it doesn't keep your youngster from sleeping at all. In a study involving 9,000 people between 1982 and 1984 (NHANES I), researchers discovered that individuals who averaged six hours of sleep per night have been 27 p.c more prone to be overweight than their seven-to-9 hour counterparts \ No newline at end of file