diff --git a/Your-Key-To-Success%3A-Exercise.md b/Your-Key-To-Success%3A-Exercise.md new file mode 100644 index 0000000..7954b8b --- /dev/null +++ b/Your-Key-To-Success%3A-Exercise.md @@ -0,0 +1 @@ +
How a lot is too much exercise? An excessive amount of of this stimulant can lead to abnormal sleep patterns -- if it doesn't keep your youngster from sleeping at all. In a study involving 9,000 people between 1982 and 1984 (NHANES I), researchers discovered that individuals who averaged six hours of sleep per night have been 27 p.c more prone to be overweight than their seven-to-9 hour counterparts \ No newline at end of file