Add 'Your Key To Success: Exercise'

3 days ago · 8b6d008f0a
1 changed files with 1 additions and 0 deletions
--- a/Your-Key-To-Success%3A-Exercise.md
+++ b/Your-Key-To-Success%3A-Exercise.md
@ -0,0 +1 @@
+<br> How a lot is too much exercise? An excessive amount of of this stimulant can lead to abnormal sleep patterns -- if it doesn't keep your youngster from sleeping at all. In a study involving 9,000 people between 1982 and 1984 (NHANES I), researchers discovered that individuals who averaged six hours of sleep per night have been 27 p.c more prone to be overweight than their seven-to-9 hour counterparts
			`@ -0,0 +1 @@`
			`<br> How a lot is too much exercise? An excessive amount of of this stimulant can lead to abnormal sleep patterns -- if it doesn't keep your youngster from sleeping at all. In a study involving 9,000 people between 1982 and 1984 (NHANES I), researchers discovered that individuals who averaged six hours of sleep per night have been 27 p.c more prone to be overweight than their seven-to-9 hour counterparts`