From 7e3a59c67e420c7d88c87c6be367651150b3b654 Mon Sep 17 00:00:00 2001 From: Dewitt Chambliss Date: Sun, 12 Oct 2025 06:06:48 +0800 Subject: [PATCH] Add '5 Incredible Exercise Transformations' --- 5-Incredible-Exercise-Transformations.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 5-Incredible-Exercise-Transformations.md diff --git a/5-Incredible-Exercise-Transformations.md b/5-Incredible-Exercise-Transformations.md new file mode 100644 index 0000000..fc81469 --- /dev/null +++ b/5-Incredible-Exercise-Transformations.md @@ -0,0 +1 @@ +
The exercise can be regressed by bending the knees and holding the arms out in entrance. If you end up burping more than normal, it is a good suggestion to verify along with your doctor to rule out any critical medical situations. Burping isn't a big deal \ No newline at end of file