From acf37fc5f1e9157f6886bdfd0f4e67c08f93b33d Mon Sep 17 00:00:00 2001 From: Davis Bronson Date: Tue, 18 Nov 2025 23:48:54 +0800 Subject: [PATCH] Add '0.69). in the hT Group' --- 0.69%29.-in-the-hT-Group.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 0.69%29.-in-the-hT-Group.md diff --git a/0.69%29.-in-the-hT-Group.md b/0.69%29.-in-the-hT-Group.md new file mode 100644 index 0000000..e5810df --- /dev/null +++ b/0.69%29.-in-the-hT-Group.md @@ -0,0 +1 @@ +
7). The heavy training protocol consisted of leg-extensor workouts performed daily, while workouts were performed twice a week in the Ctr group. A test of one repetition maximum (1 RM) was performed before heavy training and on the 2nd day after heavy training. Isokinetic knee extensions, electrical stimulation, and squat jumps were performed before, on the 8th day of heavy training, and on the 4th day after heavy training. Morning blood samples (0800 hours) were drawn before, on the 8th day of heavy training, and [thestarsareright.org](https://thestarsareright.org/index.php/How_Long_Does_It_Take_To_Get_A_Six_Pack_And_Stick_To_The_Plan) on the 4th day after heavy training. Before, and on the 5th day after heavy training, 24 h urine samples were collected. The 1 RM leg press increased by 6 (SEM 2)% in the HT group. Testosterone and insulin-like growth factor-1 concentrations were respectively 12 (SEM 5)% and 11 (SEM 3)% lower than baseline on the 8th day of heavy training \ No newline at end of file