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Phase two has a a lot smaller list of restricted foods, though dangerous carbs will never come back to the Ok list. So part three should be a cinch for you. Phase three is supposed to be a somewhat relaxed plan and one thing you'll be able to maintain for the remainder of your life. But since part three is all about maintenance and living the rest of your life on this plan, it takes under consideration all sorts of foods and tries to make allowances for eating past the parameters of the plan. Read on to find out concerning the foods you possibly can eat in the ultimate stage of the South Beach Diet. Keep studying to find out what's in retailer for you when you resolve to move on to part two of the South Beach plan. You might need seen a number of packaged meals merchandise with the South Beach Diet emblem in your local grocery store. But new merchandise continue to crop up, making claims that transcend the evidence.
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